Social networks do not always reflect reality, but this does not prevent them from having negative consequences on mental health. VillaRamadas gives some tips on how to deal with them.
Continuous cell phone use is a reality, but there are ways to avoid serious addiction. VillaRamadas explains how.
The internet is considered a "normal" fruit of modern society. Although alcohol and other narcotic substances are considered extreme drugs par excellence, others are taking place in the ranking of addictions without, however, being the target of major concerns.
Video game addiction came to be considered a mental health problem by the World Health Organization (WHO), which included it in the ICD-11 (International Classification of Diseases). Know the context of this addition and how it is possible to reverse it.