Regardless of the disorder in question, it is possible to carry out a treatment that contributes to the resumption of a more balanced life.

At VillaRamadas the treatments are suitable for each person and their specific clinical case. However, it is important to mention that in all of them, the support of the closest intimate circle of the patient is extremely important.

So, here are some points on how you can help those who suffer from some kind of eating disorder. These steps are not a treatment, but a complement to the work developed by a multidisciplinary team.

1. Read and learn about eating disorder

It is important that when you talk to your friend/loved one you know what you are talking about. Therefore, you should have some basic understanding of the eating disorder in question.

You can use several articles that we have on our blog (here).

2. Be a pillar of support

Sometimes it may seem easier to talk when you are out of the loop, but here it is important that you are clearly a pillar of support. Be present, listen and make the person feel safe.

But careful! This doesn’t mean you should say yes to everything the person says or does. On the contrary. You should, based on the information you have researched on the subject, try to give the best advice and encourage beneficial behaviors to fight the disturbance.

3. Maintain ‘normality’

In clinical cases of eating disorders, rare are those in which the person recognizes that they have a disorder. The person goes into denial, but when the closest circle suddenly changes their attitude, this does not help in changing their habits.

It is therefore important to maintain some normality in daily habits and in the relationship with that person. The plans that existed previously should be maintained in the same way, providing moments of conviviality and social relationships that can help the person to get out of situations of self-isolation.

4. Be patient

Helping someone with an eating disorder is not easy, but it shouldn’t be seen as an impossible mission either. Bear in mind that there will be moments of frustration and that they cannot shake the patience, empathy and trust necessary in the relationship.

As much trust as there is, we advise that there is some moderation in the type of reprimand conversations in the face of negative behavior. When misguided, they will lead to crash cases, which will not help either side. They may also potentiate new crises of anxiety and exacerbation of the disorder.

Listen, let the person share, give opinions and be present. If the person is already being followed by health professionals, let them do any reprimands. If there is no ongoing treatment, try to encourage the search for professional help for mental health.

5. Get involved in the treatment

In close family cases, don’t be afraid to get involved in treatment. In the case of younger patients, it is important that the family be in the process, body and soul. Communication needs to be encouraged and in some cases family therapy may be advised.

If you know someone who suffers from an eating disorder, help! Contact us to find out more about our treatment programs for eating disorders.