Category: Anxiety
Social networks do not always reflect reality, but this does not prevent them from having negative consequences on mental health. VillaRamadas gives some tips on how to deal with them.
Shopping addiction is a compulsive behavior recognized as a serious problem. Currently, with the possibility of shopping online, care must be redoubled. Buying online is simple, which makes it easier and easier for shopping addiction to arise.
Workaholic is a term used to characterize a person who has a compulsion to work or works incessantly without control, which can affect their relationships, as well as their mental and physical health. VillaRamadas explains how to face this dependence.
Anxiety is a natural reaction of any human body, but in extreme cases it can be harmful. Here at VillaRamadas we explain how it can affect the human body.
Not all anxiety is the same, and it is important to understand its origin. VillaRamadas clarifies some of the types of anxiety that exist.
Depression and anxiety are often confused. VillaRamadas will help you to understand how they differ.
We all have a degree of anxiety or introversion and when it manifests it is usually accompanied by a situation of malaise. Anxiety can motivate and help maintain concentration and ability to work when we are under pressure. But when fear, worry or physical suffering starts to take over, then we may have an anxiety problem.
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